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5 Delicious Low Carb Breakfast Recipes For Every Day!

Dieting Is Not About Food But Lifestyle Change

Low Carb Breakfast

A lot of people who follow a low carb diet or want to follow it, find it challenging to make a Low Carb breakfast that would fall under the requirements.

This is because breakfast is obviously the first thing you eat every morning and the energy required to make it might not just be your jam early in the day. Making a Low carb Breakfast might sound difficult.

Not just this, but a lot of us just don’t feel hungry at the start of the day. Whether you have busy mornings, are lazy, or are not hungry, missing out on breakfast is never a good idea.

If you are following a low-carb diet, it is even important to make sure you have all the significant meals including a low carb breakfast throughout the day.

You will feel and perform better with low carb breakfast with the right nutrient intake once you become steadfast on them.

Now it makes sense that deciding what to eat every day in the morning isn’t an easy job, and that’s why I want to make your life easier today.

If you have a pre-planned meal schedule with a variety of items that can make it to your breakfast table every morning, the process becomes easier.

You get more options so the excitement to try out new things every day makes it fun to have low carb breakfast.

What’s more, the easy to try low carb breakfast recipe do not take a lot of time and you get new food whenever you want.

Before I start with the low carb breakfast recipe, just let me tell you to skip the processed meat and replace it with any other high-protein food so you do not miss out on your daily nutrition intake.

So, now that the essentials are out of the way, let’s get onto some delicious low carb recipes to have on your breakfast table:

EGGS AND VEGETABLES IN COCONUT OIL

Taking your regular breakfast items but cooking them with a twist in coconut oil is the first low carb breakfast recipe we are starting with. To make it you would need:

Ingredients:

  • Eggs
  • Coconut oil
  • Carrots
  • Cauliflower
  • Green beans
  • Broccoli
  • Spices of your choice

You can add other vegetables of your choice as well, but these are what I call the essentials to start with.

Recipe:

Take a frying pan and heat it a little. Add coconut oil to it and turn up the heat. Once the oil is warm enough, add your assorted vegetables. If you use frozen vegetables, you will have to spend some time letting them thaw.

When they are soft and cooked well, add three to four eggs. Mix both of them well. Now add spices. Salt and pepper are a must, but if you want to add a blend that’s your choice. Stir-fry until your delicious breakfast is ready.

BREAKFAST SKILLET

A very different meal than usual for those who tend to skip breakfasts or do them in a hurry. But, let me assure you, it is definitely one of the most delicious low carb breakfast you will ever have. The items required to make it include:

Ingredients:

  • Light sausages
  • Eggs
  • Sweet potatoes
  • Cilantro
  • Avocado
  • Salt
  • Pepper
  • Hot sauce (or any other similar sauce of your choice)

Recipe:

If you are using a frozen sausage, you can skip the first step. Otherwise, you will have to preheat the oven and cook the sausage over medium heat.

Once it is done, let it be and make the sweet potatoes now. Toss them in some oil and let them cook properly until they are crispy.

Now add sausage back once they are cooked. Take the eggs and add them to the mix at the top. Bake the mix for five minutes till the eggs are settled. Depending on how you like your yolks to be, bake the mixture.

Now remove the pan from the oven and include avocados, cilantro, and hot sauce. In fact, douse the whole thing with it. Serve by scooping a large portion with a big spoon. Trust me, this will be like breakfast for the king.

CREAM CHEESE PANCAKES

For pancake lovers, I do have a low carb breakfast recipe that can help you curb your cravings while staying within the nutrient limit you like. Here are the ingredients you need to make it:

Ingredients:

  • 2 Eggs
  • Cream cheese
  • Sugar substitute or low-cal sugar
  • Cinnamon

Recipe:

This pancake is super easy, yummy, and only takes a few ingredients to make. Put all the ingredients together in a blender and properly blend till they are smooth.

Once done, let the mixture rest so it is even and there are no bubbles. Pour a quarter of the batter into a pun that is pre-greased with butter. Cook for two minutes or until golden on one side and then flip and cook the other.

Take the batter and cook as many pancakes as you want to eat. In the end, pile the pieces together and use any sugar-free syrup. You can top it up with fresh fruits like berries, bananas, and apples as well.

COCONUT CHIA PUDDING

Another one for those who do not want to eat typical breakfast in the morning and want to twist their daily meal. This lightweight low carb breakfast is unique, tasty, and you will definitely love it. All you need is:

Ingredients:

  • ¼ cup Chia seeds
  • Honey
  • 1 cup light coconut milk (you can use full fat as well)

Recipe:

Take a small bowl or a mason jar and mix coconut milk, honey, and chia seeds. Leave it in the refrigerator overnight. This means it is something that you will have to do in advance if you want to eat it for breakfast the next day.

Take it out the next day and see if the consistency of the mixture is fine, the texture looks good, and the chia seeds are gelled well. You can top it with the fruits and nuts of your choice. See, easy to make and extremely delicious to eat.

APPLE WITH CINNAMON & ALMOND BUTTER

It is always a good idea to spice up your breakfasts and include healthy yet good new items to Your low carb breakfast. This simple fruity recipe takes only minutes to make and has everyday ingredients as well:

Ingredients:

  • 1 medium Apple
  • Pinch of Cinnamon
  • 1 tablespoon of Almond Butter

Recipe:

Take an apple and cut it into eight slices. Thin slices would be better. Spread each slice with a little almond butter. You can add more to the slice if you like, but do not overdo it. Sprinkle some cinnamon on top. Here is your breakfast on the go. Enjoy!

These were some of the easiest and different low-carb recipes that can be on your morning roster for a breakfast full of healthy items that can be made with comfort and ease.

smarty.women

Written by kainaat Maqbool

Content & digital strategist by profession, self-love coach & mental health advocate by heart - Kainaat has experience of more than 8 years. She is a founder of the social media & content agency 'The Digital Wizards' which works with female-led businesses from all over the world. When she isn't writing or making strategies, she teaches people to do the same.