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I have listed 4 Absolutely Incredible Detox Drink Recipes To Lose Fat And Extra Weight.
Everyone these days is looking for shortcuts and easy ways to lose weight. But the goal to shed those pounds should not just be for looking like the ideal image this society has imposed on us.
It should be for being lean, fit, and looking after the overall well-being.
You can be size zero but not healthy and you can be below your required weight and still be in the best health you can be.
Equating the quality of your health with what you weigh on the scale is never a good idea.
What you really need to worry about and be more vigilant about is your health and quality of life. If you are someone who has digestion or indigestion issues and wants to work on your metabolism while also ensuring that you reach your ideal weight, I have a solution for you.
Most people by now already know the benefits of detox water and the magic it does on your body. The more you drink detox water, the healthier you can get and the better your digestion could be.
I like to say it is magic in a bottle and it has some wondrous effects on your metabolism and that belly pouch you have been carrying along. If this got you intrigued, let’s discuss some more in-depth benefits of detox water and how it can change your health for good.
HEALTH BENEFITS OF DETOX WATER
I have already raved about the reason you should be detoxing yourself, but the more I do can’t be enough.
If the only thing you know about is how it can help you lose weight, you don’t know nearly enough. There are some amazing benefits of detox water that you must be aware of, and I am mentioning them below:
- It helps in cleansing your liver. All the accumulated toxins from harmful dietary products you eat and ingest can easily be removed with the help of regularly drinking detox water
- As mentioned, it removes toxins from the body and not just the liver keeping all your organs intact and in good shape
- When your liver is clean and your body is devoid of toxins, you are bound to get clear, healthy, and fresh-looking skin. Take my word on that
- It aids in weight loss, getting rid of excess fat, and bringing your body to the ideal shape you deserve
- It helps in increased digestion for those who frequently suffer from indigestion or other related stomach disorders
- It increases the energy levels and decreases the feelings of tiredness and fatigue
Well, it is clear by now that if you wish to lose weight resorting to crazy diets and crash routines isn’t a good idea.
Better is to indulge in creating a healthy lifestyle that improves your body overall. What better than including detox drinks in your routine?
If you are willing to invest in your body (not money, but time) here are some detox drink recipes that you can quickly make for yourself and without spending a lot of money.
Lemon & Ginger Detox Water
Lemon is already known for its quality to clean the stomach and to help lose weight. Every drink out there that helps in losing weight has definitely lemon in its title.
Hence, this drink is a wonder when it comes to losing weight. So, how can you prepare it?
This is One of the simplest detox drink recipes.
Take half a lemon and squeeze it in a glass of lukewarm water. Let the lemon settle in the water completely.
Now take ginger, grate it, and add an inch of it to this water mixture. Now drink this every morning and check your weight after a month or two. You will see it rapidly coming down to the desired number you want it to be at.
While I generally suggest drinking this water in the morning, there is no harm if you routinely want to drink it at night too. You can take another glass of this detox drink before you go to sleep or sometime after your dinner.
Cucumber & Mint Detox Water
Another gem among Detox Drink Recipes is cucumber and mint detox water. As the name suggests, this drink isn’t only just for losing weight, but it is extremely refreshing and especially helps in summer.
When both of these are added to the water, your digestion level can quickly come back to normal, rendering your weight loss sufficient.
So, if you want to be energized in the summer season while also getting rid of fat, here is how you can make this drink.
Take a large pitcher and add a few slices of cucumber to it. You can add fresh mint leaves together with cucumber, there is no numbering to it.
Keep them both in the water for some time and wait till the elements are infused properly.
Once you have given some time, you can keep drinking the water from time to time the entire day.
It isn’t a one-glass drink, but you can substitute it with normal water and drink throughout the day. Just prepare a sufficient batch.
Cinnamon, Lemon & Honey Detox Water
3rd recipe among Detox Drink Recipes is Cinnamon, lemon and honey water. Cinnamon is well-known for its power to help curb cravings.
So, if your weight gain is because of you munching on food now and then, you should opt for this drink.
With the help of cinnamon’s craving buster abilities and honey’s tendency to increase metabolism, you will be able to lose weight gradually but steadily. Making this detox water is easy so read along.
Take a glass of warm water and add a spoonful of honey to it. Mix till it has completely gelled with the water. Now add half a tablespoon of cinnamon to it.
You should also add some fresh lime if you want to expedite the weight loss process and if you also like that citric taste.
This drink won’t only be good for shedding some extra pounds but also good for your taste buds too.
Cinnamon Spice Detox Water
While there is a lot that can be added alongside cinnamon, this magical spice can alone also help in your weight loss journey.
It is effective, easy to make since you only need one ingredient, and improves your metabolism by a crazy margin. Making this drink is super simple and does not require any effort at all.
Just take a container and fill it up with lukewarm water. Take a big bottle or jar because you can drink this water throughout the day. So, the more you drink it, the better. Add a tablespoon of cinnamon spice to this water and leave it for some time so it can infuse well
The longer you leave it, the better nutrients will be leaked and dissolved in the water. I know that this drink does not have best of the taste and you might not be inclined on drinking it more than once. Hence, consuming a cup or more around bedtime can help with the ideal results.
These were the four best detox water recipes that can be made on the go, have easy ingredients, and are extremely efficient in your journey to be healthy, lose extra weight, and get your ideal lifestyle. Try these now and thank me later.
